ZenSports Kettlebell Exercise Equipment - 3 Piece Weight Set W Storage Rack

SET OF 3 KETTLEBELLS: Weights of 5, 10, and 15 pounds are included in this set to help you target all major muscle groups in a variety of exercise options SET OF 3 KETTLEBELLS+CONVENIENT STORAGE Different weight levels: 5+10+15 LBS You can easily design or adjust your exercise weights easily by choosing different weights. Convenient Storage: The included base rack provides a location for easy storage and keeps your kettlebells organized when not in use. Using lighter kettlebells at first allows you to focus on using the proper form and technique for the different exercises. 3-Piece Kettlebell Set, Exercise Fitness Weight Set with Base Rack for Home Gym, Home Workouts, Strength Training, Include 5 lbs, 10 lbs, 15 lbs You can always increase the weight once you’re comfortable with the correct form for each exercise. Best Choice 3 Piece Kettlebell ZenSports Kettlebell Exercise Equipment - 3 Piece Weight Set W Storage Rack Kettle Bells ERGONOMIC DESIGN: Wide and comfortable grips make these weights easy to hold and ideal for the maneuverings of kettle bell exercises DETAILED DESIGN With wide and comfortable grips makes these weights easy to hold and ideal for the maneuverings of kettle bell exercises. Kettlebell Exercises Tips Kettlebell exercises often involve several muscle groups at once, making them a highly effective way to give your arms, legs, and abs a great workout in a short amount of time. Kettlebells can take a little getting used to, but working out with them is a highly effective way of improving your muscle strength and cardio fitness. Another benefit of doing kettlebell exercises is that you can work several muscle groups simultaneously with a single kettlebell.